WHAT'S NEW
Champions Body-for-LIFE on sale June 3rd!
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years.
Champions Body-for-LIFE is for everyone--whether you`re starting your first Body-for-LIFE Challenge or your fourth. On Sale at booksellers nationwide June 3rd. Pre-order your copy now.
Body-for-LIFE Insider Blog
The latest information on sports nutrition, Body-for-LIFE and EAS products from the experts at EAS.
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QUICK TIP
Milk isn’t listed on the Body-for-LIFE Authorized Food List because it can’t be classified as either a protein or a carbohydrate. It’s both. Drinking milk on the Program is OK; just remember to make it skim or at least 1% fat. Limit your intake to one or two small glasses daily.


Fire up the grill for nutritious eating with these 5 recipes.