WHAT'S NEW
Champions Body-for-LIFE on sale NOW!
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years.
Have questions about the new Champions Body-for-LIFE book, give us a call at 800-297-9776
Champions Body-for-LIFE is for everyone--whether you`re starting your first Body-for-LIFE Challenge or your fourth. On Sale at booksellers nationwide. Click here for a Sneak PeekBody-for-LIFE Insider Blog
The latest information on sports nutrition, Body-for-LIFE and EAS products from the experts at EAS.
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Get the body you want by setting goals.QUICK TIP
Emphasize quality over quantity when it comes to exercise. Your muscles need stimulation, but they also need rest. It’s better to do 20 to 40 minutes of focused, intense training a few days a week than put forth a half-hearted effort every day.
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