Home Food & Recipes Exercise Products & Shopping Success Stories Community Challenge


The Challenge
RSS & PODCASTS
Body-for-LIFE news and information delivered to your desktop through RSS.

Body-for-LIFE RSS Feed
Subscribe to the Body-for-LIFE Podcast

Learn more about RSS...


FREE NEWSLETTER
The Body-for-LIFE e-newsletter keeps you up to date with exciting news going on with Body-for-LIFE Success Stories, new products, cardio and weight training articles and delicious recipes that are healthy!
Speak to our experts
1-800-297-9776
Product Launcher








The First Step Toward Health

Porter Freeman

Congratulations and welcome to the Body-for-LIFE Challenge. Not only have you declared an end to poor health, you have joined the largest, most successful Body-for-LIFE transformation group in the world! You did it! You took the first step and now it is time to achieve your goals in the next 84 days. All of the 100 previous Body-for-LIFE Champions did two things in order to create their best body. They entered the Challenge and they completed it. You are halfway there.

I am not going to tell you it will all be easy—it won't. I am not going to tell you that the craving for unhealthy food will go away. It doesn't and probably never will. What I will tell you and do promise you is this: now that you have entered the Challenge, follow the Body-for-LIFE program to the letter, enjoy your free-day and stick to the program. The 84 days will end and the improvement in your health and body will be a direct result of the effort you apply. There are 10 other Champions that will send you an e-mail as the weeks go by. Each of them started the Challenge, followed the program and sent in their completed Challenge packet. Their transformation and mine were the direct results of the effort applied. Now it's your turn.

On my wall is a quote. "Winning is not normal and those who constantly win follow an ‘abnormal’ path. The discipline, dedication and sacrifices are incomprehensible to those thousands standing outside, looking in, who are capable of joining the winning team, yet unwilling to pay the price of admission. Winners win in a fair effort, on a level playing field, because they deserve to win... they willingly pay their dues in full, time after time, after time."

I don't know who wrote this quote, but I think they nailed it. Now it’s your chance to prove those words right. If you are on the outside looking in—capable of joining the winners circle—you are looking in the right direction. You entered the Challenge. Now do the work. You can. You will. I believe in you. Do it!

G. Porter Freeman
1997 Co-Grand Champion
Director, Body-for-LIFE

P.S. In 1997 I called on my coach Eric Shrieves repeatedly for advice, direction and support. Now you have all of EAS to call on. Our number is 1-800 297-9776. Eric was there for me and we will be here for you. Call us if you need us.

Questions or comments? Call 1-800-297-9776
Copyright © 2007 Abbott Laboratories. Abbott Park, Illinois, U.S.A.