WHAT'S NEW
Champions Body-for-LIFE on sale June 3rd!
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years.
Champions Body-for-LIFE is for everyone--whether you`re starting your first Body-for-LIFE Challenge or your fourth. On Sale at booksellers nationwide June 3rd. Pre-order your copy now.
Body-for-LIFE Insider Blog
The latest information on sports nutrition, Body-for-LIFE and EAS products from the experts at EAS.
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QUICK TIP
Substitute canola, safflower or sunflower oil for butter or trans fat margarine. Substitute fat-free or at least low-fat dairy for whole-fat dairy products like milk, cheese, yogurt or cottage cheese. Grill, bake or broil your meat, fish or poultry instead of frying.


Get the body you want by setting goals.